About Crossfit Cookstown
CrossFit Cookstown is a strength and conditioning gym that focuses on providing functional fitness for all abilities. We use a variety of training methods including running, gymnastics, Olympic Lifting, Plyometrics,...
CrossFit Cookstown is a strength and conditioning gym that focuses on providing functional fitness for all abilities. We use a variety of training methods including running, gymnastics, Olympic Lifting, Plyometrics, Kettlebells, and power lifting. Our classes are group based sessions with at least 1 coach for every 9 members. Every level of athlete is welcome, all our workouts are scalable to match the needs and abilities of every individual. Our Coaches each bring their own talents and personality and we deliver training to suit a wide range of clientele.
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Crossfit Cookstown since it was posted on our website on 2016-10-15 08:19:59.
The latest version is 5.3.0 and it was updated on 2024-04-23 08:48:58. See below the changes in each version.
Crossfit Cookstown version 5.3.0
Updated At: 2015-06-01
Disclaimer
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